I have always been deeply interested in the development of mind, body and spirit. For over 40 years I have practiced martial arts, qigong, yoga and meditation.
My martial arts training has included Okinawan Karate and Tiger Claw Kung Fu. Following on from this, I trained in Tae Kwon Do to black belt level. After a series of physical injuries,I turned to yoga before discovering the wonderful practice of Qigong. This has brought together everything I was looking for into one gentle yet powerful practice.
Qigong combines strength, flexibility, cardiovascular fitness and mental focus and develops the spiritual connection to universal Qi. I am a certified White Tiger Qigong teacher and I currently run two Qigong classes per week offering this wonderful, life changing technique. I also teach Qigong one on one.
Want to find Qigong Classes Near You?
Grace Qigong offers classes
Tuesdays, Thursdays and Saturdays
Rear Lawn Area
Cottesloe Civic Centre,
Perth, WA 6011