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Balancing Yin and Yang Through the Practice of Qigong:
In the practice of Qigong , the ancient Chinese art of cultivating life force energy (Qi), the balancing of Yin and Yang is foundational....
billgrace0
Oct 22, 20244 min read
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Harnessing the Power of Qigong for Heart Health
Introduction to Qigong and Its Relevance to Heart Conditions Qigong, an ancient Chinese practice that combines movement, meditation, and...
billgrace0
May 4, 20243 min read
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Growing the Inner Smile with Qigong
Qigong, an ancient Chinese practice rooted in tradition and healing, offers a unique approach to wellness that harmonizes the body, mind,...
billgrace0
Feb 17, 20243 min read
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Qigong For Beginners
Hi people, This blog is all about how to start into the practice of Qigong as a beginner, it can be a bit daunting getting started with a...
billgrace0
Mar 21, 20236 min read
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How Does Qigong Keep You Healthy.
There are so many elements to staying healthy and often we will focus on just one or two elements of Qigong classes to stay well. Maybe...
billgrace0
Oct 29, 20224 min read
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Relieving Chronic Pain with Qigong
The definition of chronic pain is: “Persistent pain that lasts weeks to years. The pain may be caused by inflammation or dysfunctional...
billgrace0
Sep 12, 20224 min read
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Qigong For Energy: Understanding The Health Benefits Of Qigong And How To Increase Your Energy!
Qigong is literally the art of working with energy. Qigong has practised for thousands of years in China and the health benefits of...
Local Travel Australia
Aug 23, 20224 min read
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Does Qigong Help You Lose Weight?
I have been asked by students, does Qigong help you to lose weight? The answer is a large and emphatic YES! Qigong can on many levels be...
billgrace0
May 30, 20223 min read
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Introduction to our New Online Classes
Check out our new online classes, we hope you like them. If you enjoy our classes we hope you will join out online membership for just...
billgrace0
May 24, 20221 min read
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The Benefits of Qigong
Qigong has been practised in China for thousands of years and Qigong benefits have been well documented over the millenia. There are many...
billgrace0
May 5, 20223 min read
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Unwinding the Body to Release Stress and Tension with Qigong
“Surrender brings perfection, the crooked become straight, the empty become full, the worn become new. Have little and gain much, have...
billgrace0
May 1, 20223 min read
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